Guide to running in Iceland
Summer
During the summer months, May until August/September, the conditions for running are usually extremely good in Iceland - not too cold, not too hot. Running shoes (duh!) for the appropriate terrain and good pair of running socks. Shorts are usually sufficient, or a pair of light running pants if you do not want to expose your knees to the midnight sun. A thin long sleeve or even just a t-shirt will do, but it is advised to keep a light rain jacket and a sweater within reach, since conditions can always change. Throw a pair of light gloves and a Buff into the mix, and you are good to go!
Winter
If you are a runner in Iceland, you know that there is no such thing as bad weather, only bad outfit. During the darker and colder months, October - April, outdoor running can still be enjoyed. A good pair of running shoes, often accompanied with attached or removable spikes and warm wool socks are a must. Running pants might need to have a bit of insulation but rarely windproof pants are needed. A good running jacket that is worn with 1-2 layers beneath is a must. Thin or thick gloves are always needed (the type depending on the weather) and you want something to keep your neck and head warm. Also, head torches are usually needed when running outside the city limits, since the sun rises late and sets early.
Ragnarok - ᚱᚬᚴᚾᚬᚱᚬᚴ
During Ragnarok, it is recommended to wear clothing that is durable, warm, and protective. Some options may include:
- Leather armor or other protective gear
- Layers of warm clothing such as wool or fur
- Waterproof boots and outerwear to protect from harsh weather
- A helmet or other head protection to guard against falling debris or weapons.
Note: Ragnarok is a mythological event in Norse mythology and it is uncertain if the event will actually occur in real life.